On Thursday we got to do HIIT. What we got to do was star jumps, high knees, tap steps and squats. What we also did was do a warm. What we did for the warm up is we got to go in pairs. The people who took it was Tiava, Lyric, Mataio and Affonso. What I really like about HIIT is that we all try and get ourselves to red.
Hi Magenta its Rebecca was it fun doing HIIT was it cinda like an exercise hawm up?
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